If you’re like me and love drinking tea, sometimes drinking sixTEA cups a day (just kidding, I just wanted to add in another pun) here are three reasons why you should continue to do so:

Less caffeine than coffee
Flat White? Skinny Latte? Earl Grey with milk? Choose the tea.

Relaxation – slows you down
Constantly on the go and need a reason to pause? Drink tea! Take a moment, smell the tea and enjoy the warmth (especially in winter ❄️). Personally, I love drinking tea at work, whilst reading a book and when I’m sick.

Furthering point one…despite there still being caffeine, tea is a great way to hydrate your body.



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