If you’re like me and love drinking tea, sometimes drinking sixTEA cups a day (just kidding, I just wanted to add in another pun) here are three reasons why you should continue to do so:
Less caffeine than coffee
Flat White? Skinny Latte? Earl Grey with milk? Choose the tea.
Relaxation – slows you down
Constantly on the go and need a reason to pause? Drink tea! Take a moment, smell the tea and enjoy the warmth (especially in winter ❄️). Personally, I love drinking tea at work, whilst reading a book and when I’m sick.
Furthering point one…despite there still being caffeine, tea is a great way to hydrate your body.